nashville 2012: week 8

It’s hard to believe that 2/3 of my training for Nashville is done. I really wish I could say it’s going better, but it most definitely is not. Here’s my run down of my workouts this week.

Sunday: Yoga Body Bootcamp™ + 9 mile bike ride
Monday: 3 mile run in the morning + workout A w/ 1.5 mile block sprints
Tuesday: rest
Wednesday: 2 mile run + workout b
Thursday: yoga
Friday: rest
Saturday: 20 mile bike ride + handstand workshop

I had a great 8 mile run two Saturday’s ago – I felt good and kept a really good-for-me pace, but something happened in between then and Monday to make my running take a turn for the worst. I’m not sure if my legs just decided not to recover at all, but they felt horrible in the morning and my shins definitely felt like they were splinting. I made it 3 of my planned 4.5 miles and gave up. I walked about a mile back home and immediately started stretching. I was feeling better during the day and was hoping that the morning was a fluke, so I decided to come home and do workout A from Best Body Bootcamp with a 5 minute cardio burst in between each set of exercises. I ran around our block three times which took under 15 minutes overall, the run felt hard but I was keeping a good pace so I figured that was why.

Because of my less-than-stellar feeling on Monday, I decided to take Tuesday as a total rest day. I was hoping to kick my crap feeling, but by Wednesday morning I was no better. I set out with a plan of covering 3 miles running (down from the 4.5 scheduled) – and made it through 2… barely. I was less than happy. That night I figured I might as well get some weights in, so Workout B was done (no cardio – and not too long of a workout).

Thursday was yoga at night. It seemed like a slower and more stretchy/twisty class so it felt really good! Followed up by another rest day on Friday.

I had decided that my body must be telling me something about running, so my scheduled 9-miler on Saturday was put on hold. I figured it would hopefully help my shins/legs to do something different, so I tool the time it would have taken me to run to take a bike ride. I figured I would plan on covering 20 miles in that time and ended up with 20.5 including a little time spent riding alongside Sister when she was tackling her first 20 mile run. I definitely underdressed on this bike ride and was FREEZING both on the ride and when I returned! My toes turned purple when I got back and got in the hot shower way too quickly – never again!

And even though my legs are feeling burnt out, my arms are fine! I signed up for a handstand workshop almost a month ago and it was finally the day for it! It was a lot of fun and I learned a lot – I’m definitely getting there with being able to balance but I’m a ways off! And since this was quite a bit of arm work (I’m actually still feeling it quite a bit today!) I decided to forego workout c, which was mostly arm work.

So what’s the plan for this week? Little to no running to see if that helps during the week, and then hopefully a Saturday run. I still have four weeks until Nashville, so this is a setback, but I’ll deal with it and hopefully come out stronger with a little rest.

nashville 2012: week 7

So I’ve kind of fallen off the blogging planet lately… I just haven’t been feeling into it and why do it if I’m not truly enjoying it, right? Well, at least I’ve been enjoying my workouts, even though they’re kicking my butt ;).

Sunday: Yoga Body Bootcamp™ + 9 mile bike ride
Monday: 4.5 mile run + workout A
Tuesday: workout B
Wednesday: 4.5 mile run + 2 mile walk
Thursday: 108 sun salutations
Friday: REST!
Saturday: 8 mile run + 3 mile bike ride + workout C

The weather this past week has been GORGEOUS. The temps have been between the 70’s and 80’s and the sunlight is finally out for longer since it is officially Spring!

Sunday was probably the best day all week and after my disappointing 10k the day before, I needed a hard workout. I ended up biking to Yoga Body Bootcamp – which was exactly 9 miles round trip. The bike there and back were both so nice and sunny and I could just zone out listening to my iPod (the roads are fairly quiet so I don’t have to worry about too much traffic on my route). So much better than driving! Definitely have to figure out a good way of biking to work instead of driving ;).

My runs both went well. Kept them both at a pretty good pace and was definitely sweaty when I returned!

Workouts A, B and C were awesome from Best Body Bootcamp – it’s the third week, so it was a new set of exercises. Definitely tough, but I loved it!

Thursday’s Yoga was 108 Sun Salutations. We only do this class at the change of every season and since Tuesday was the first day of Spring, it was time! I think this was also the first time after this class I had zero soreness – usually my hamstrings are killing me from all of the sun a’s.

I was going to do workout C on Friday, but I ended up taking an entire rest day instead. Good choice!

Saturday started out with an 8 mile run with Sister. It was the last 8 of her 18 mile run. I ended up finishing this 8 mile run one second longer than it took for my last 7 mile run in hilly Seattle – kind of funny :). When we got back Sister wanted an ice bath but she had forgotten to get ice, so I decided to spin out my legs and bike to the gas station to get some. My workouts for the day finished with workout C and some stretching. The rest of the day was spent driving up to see my friend and seeing HUNGER GAMES! Love love loved it! A perfect Saturday!

race recap: shamrock shuffle 10k

This race was a great learning experience. I did know a lot of them before, but ignored them rather than realize I was setting myself up for failure (or a half assed race).

When I first signed up for this race in December, I was thinking that March was going to be a cold month, so a race starting at 10am would be no big deal. Especially since it was in Madison (over an hour away), and that way we could easily drive there in the morning and not spend the money on a hotel room. About a month ago, it was still cold and Sister and I were in Target and saw some St. Patty’s Day t-shirts. They were lightweight cotton longsleeved shirts. I figured I would end up being cold wearing it, but that would just make me run faster, right?

It ended up being almost 80′.

I still wore the shirt.

Stupid.

The race started out fantastically. I felt good, I felt fast (I even knew I was keeping a good pace due to my Garmin – love this thing). There was a hill early on that took a lot out of me – I walked up some of it but still averaged that mile in a really good time. Most likely too good of time for how my training has been going. My watch ticked mile 2 in a similar, but not quite as fast of time. That’s when I saw Sister. Standing off to the side looking for me and then was just shaking her head. I couldn’t hear what she was saying at first due to my headphones, so I came out of my running zone to find out what was wrong. She was having a really bad side cramp and I tried to motivate her to keep running, making her at least make it to the half way point so she wouldn’t quit out on the race. We ran/walked that next mile and got to a water station and the halfway point. I could tell at that point that I wasn’t going to get my PR in the 10k today anymore, so I gave up. I passed the halfway point in 31:38. Sister said I could go on ahead without her, but she wasn’t looking too good and I couldn’t in good mind leave her on the course that wasn’t too supported. Plus, I was hot, sweaty and not sure if I would have even been able to keep up the pace and would have just been angry that I didn’t set a PR.

I shouldn’t have given up, but things were against me (weather, clothing, lack of water, motivation) and I wasn’t prepared. I also realized that I hate the 10k distance. In my mind it is “only” 6 miles, but that is a long time to keep up a good pace. Will I do this race again next year? Absolutely. But I will only do the 5k. I could have totally sprinted the 5k to make it in under 30 minutes and felt a hell of a lot more accomplished than I do now.

So what happened after the halfway point? We walked back. Yup, walked. 3.1 miles. Crossing that damn finish l line in 1:14:14. My new PR for the slowest 10k race I’ve done. At least I made Sister sprint the last .1ish of a mile to cross the finish line super speedy, passing three people who had been struggling around us. That .1 of a mile I’m kind of amazed about – we ran that in 6:45 pace and it felt great haha.

Even with only running two to three miles, I felt wiped after the race – I think more mentally exhausting than anything else ;). Yes, I was disappointed by not being stronger during the race, but it just wasn’t my day. And now looking back one week later? I’ll be back next year running a kick ass 5k if all goes as planned!

nashville 2012: week 4

Another week is done! Week 4 is complete and that means there are only 8 more weeks to go! In a way it seems like I’ve been training longer than that because I really only had 3-4 weeks off in between training plans. Fine by me as I love having something to work toward and a set plan of what to do each day… even if I deviate a little ;).

Sunday: Yoga Body Bootcamp™
Monday: 3.5m run + Insanity Max Cardio Recovery
Tuesday: Nothing – whoops! Extra rest day.
Wednesday: 3.5m run + stretching
Thursday: Power Vinyasa
Friday: Rest
Saturday: 7m run

Still loving Yoga Body Bootcamp each week. I didn’t think it was that hard when we were going through the circuits, but then I got home and could only remember one song that played… I guess that means it was harder than I thought since I must have been concentrating really hard on the moves?

My Monday morning run was cold and WINDY! Kind of awful, but I did it! That night I joined Sister in the Max Cardio Recovery DVD. Even though the recovery DVDs don’t go as fast, it is nice to stretch out for 40-50 minutes!

Tuesday I was going to go ice skating with a friend… but then the weather started sleeting so those plans were cancelled and I just headed home after work. I should have done some cross training, but I just wasn’t feeling up to it so I decided to pass for a day – no harm in that!

Wednesday morning weather was crappy again. It was cold and rainy, so my bed was a much better place to be! I decided to hold off my run until the afternoon to see if the weather got any better. I haven’t run in the afternoon in forever, but I figured I could do it :). I packed rice cakes + peanut butter for an afternoon snack since I know I’m okay to run after that and then changed and headed out right away. The weather was still not that nice – very windy and a little sleety, but it was at least bright out!

Thursday yoga – a very busy class, probably because of all the Grouponers! A big class means HOT and sweaty! And even though yoga is not supposed to be competitive, I love when there are newbies and less experienced yogis in the class because I can appreciate how much my own practice has grown so much more. The crazy looks the “experienced” folks get is hilarious when we’re not afraid of doing (or at least trying) ridiculous moves and shooting up in to headstand in the middle of the room. I definitely gave those looks when I first started – and still do to the even more experienced people in my classes! I can’t wait until I can master even more crazy moves… ;).

Friday rest – so nice! And then Saturday was my first 7 miler run of this training plan! I actually don’t remember a whole lot of this run… I really should write my recaps closer to the actual run haha. It snowed quite a bit on Friday so I wasn’t sure what the roads/sidewalks would be like. I was thinking of possibly doing loops depending on what had been plowed, but it actually didn’t end up being that bad at all so I just went out 3 1/2 miles, and then came back. The best kind of runs!

It was a slow one – but really, who cares besides me? No one! And a mile is still a mile, no matter how slow – oh Pinterest quotes, they’re the best ;). And as long as I make it to the end, that’s all that really matters. Overall the week went well, and this week I will be incorporating more weights as the Best Body Bootcamp starts TODAY! Happy Monday!

Week 1
Week 2
Week 3

nashville 2012: week 3

The end of this week marks the end of the first quarter of my training plan! After my not-so-fun 6 miler last week, my calves were a bit sore. Obviously when I’m mentally struggling through a run, my form must change and thus impact my next run or two… Or maybe it was just the super challenging but awesome Yoga Body Bootcamp™ this week?! Here were my workouts last week.

Sunday: Yoga Body Bootcamp™
Monday: 3.5m run + ~.5m walk and Cardio/Strength Workout
Tuesday: Insanity Cardio Power & Resistance
Wednesday: 3.5m run and a Medicine Ball Circuit Workout
Thursday: Power Vinyasa Podcast Party!
Friday: Rest
Saturday: 6m run

The routine at Yoga Body Bootcamp™ this week kicked my butt! I am so addicted to this class now I look forward to it every week and am never disappointed. I always leave the class so incredibly detoxed and relaxes – it’s a fabulous way to start a Sunday!

I chickened out on my weekly runs this week. My training plan had said 3.5m run + 1m walk, but it was too cold that I didn’t end up walking the full mile at the end – plus I hadn’t mentally realized that running a 1/2 mile extra would take more time in the morning and my bed has been too cosy so getting myself up to leave was a challenge in and of itself ;).

Insanity was good – I’m still enjoying the change of pace it provides and am super stoked for Insanity Asylum! I’m glad sister is more obsessed with Insanity than I am so when I told her about this she instantly bought it… even if it won’t be used seriously for a few more months haha.

One thing I changed up this week was adding more strength training exercises in the mix. I am really bad at sticking with any sort of strength training routine and it often ends up falling to the wayside… but that all changes now as I have signed up for Tina Reale’s Best Body Bootcamp! I’ve obviously got a thing for bootcamps lately :).

The bootcamp starts on March 5th (last day to sign up is March 4th) and it sounds like it’ll be amazing. The cost is only $25… half the price of a gym membership for a month and it’s 8 full weeks of workouts! The cardio is only suggested, so I will be mostly doing it for the strength workouts and keep up with the running. I’m very excited to get the workouts this week, not to mention all of the giveaways she’s offering over the course of the bootcamp! (I’m secretly hoping I win Physique 57, Love Grown Foods granola or the Sparkly Soul Headbands… but I’m not picky 😉 ).

I usually don’t write about my Thursday night yoga classes, but we did something different this week that was great! The regular teacher wasn’t there, and the sub (and teacher of Yoga Body Bootcamp) was sick so she asked if we would be interested in doing a little podcast party instead of her teaching the class. None of us minded one bit, so we did an 80 minute Live Love Teach Podcast and it was a really nice change of pace. It was taught by three different master teachers who run the Live Love Teach yoga teaching program. I’m not a fan of yoga DVDs because I find them too staged and slow moving… definitely not the same with podcasts! It was recorded at a real yoga class and you can definitely tell the difference! My favorite part was the 5+ minute frog… it hurt so much I wanted to cry by the end of it, but my hips haven’t felt so good in ages!

Now finally on to the long run! Yikes, I’m long winded with my other workouts today ;). My second six miler was SO MUCH BETTER than last week! I think my conscious effort of being positive about this run made me enjoy it rather than wishing for it to be over. My new kicks might have had something to do with it too?! I got to wear these on Wednesday + Saturday and am in love. Zero muscle aches from changing shoes and zero blisters – always a good sign!

nashville 2012: week 2

A little late on my recap from last week – I was way too busy being lazy and unproductive this weekend to write anything, or spend any time in the kitchen haha. My week at work was very busy, so it was definitely nice to have some down time to finally relax! Anyways, here are my workouts from last week:

Sunday: Yoga Body Bootcamp™
Monday: 5k run + 1m walk
Tuesday: Insanity Pure Cardio & Cardio Abs
Wednesday: 5k run + 1m walk
Thursday: Power Vinyasa
Friday: Rest
Saturday: 6m run

Pretty similar to last week and still right on track with the training plan! The only thing that wasn’t similar to last week was how difficult my 6 mile run was – it was not a fun time. I set out for a surprisingly warm February run, quickly shedding my gloves and earmuffs and wishing I had a t-shirt on underneath so I could shed a layer! The run was both mentally and physically exhausting for me and I’m not exactly sure why. Yes, it is the longest distance I’ve run since the Disney 1/2 Marathon, but I’ve also run this distance many many times in the past – even several 10k races that are technically .2 miles longer.

I knew it wasn’t going to be the best run right away, my legs felt heavy, my stomach felt off and I was already getting sweaty. And at that point there was still 5.9 miles to go! I thought about doing two loops just in case my stomach ended up feeling really bad, so I went toward my normal week day route even though I’m not a huge fan of that for longer/daylight runs. I ended up feeling fine stomach-wise, but my legs still felt tight and I obviously kept getting warmer and warmer. I ran around the first block and decided to just go out 3 miles and come back to eliminate the multiple loops I was originally planning. I think it was definitely a good choice to just go out and back, because it would have been way too easy to just head back home after the first loop!

I ended up taking numerous walking breaks and finished the run averaging exactly 11 minute miles. The course I ended up taking left me with a mile walk back at the end which was a very welcomed cool-down. I definitely wish this run would have gone better, but I do have many more weeks to go before running 13.1, and hopefully gain the confidence I need that apparently left me so quickly! I have another 6 mile run next Saturday – so here’s to hoping that one is less mentally and physically exhausting!

One productive thing I did this weekend was finally buy new running shoes! I’ve been debating what kind I wanted to buy. I haven’t liked my current ones so I knew I wanted something different. I ended up deciding on the Rykä Aspire. They appear to be a good medium between supportive and barefoot, so I’m hoping there’s enough cushion to avoid tendonitis again, but not too much to overcorrect my natural stride. Plus, I love the colors :). I got them from Zappos which is extremely nice because if I end up not liking them, it’s free return shipping! The standard shipping is 5 business days – I ordered them last night and already got a shipping confirmation – and it says they actually shipped with two day shipping?! So excited to try them out!

nashville 2012: week 1

Week 1 of Nashville training = done. Only eleven to go! Man, I have a feeling the next few months are going to fly :).

I stayed right on track with my training this week:

Sunday: Yoga Body Bootcamp™
Monday: 5k run + 1m walk
Tuesday: Insanity Cardio Power & Resistance
Wednesday: 5k run + 1m walk & Insanity Cardio Recovery
Thursday: Power Vinyasa
Friday: Rest
Saturday: 5m run

I really enjoyed all of my workouts this week, definitely a good start to training haha. Sister and I have been sitting on $30 of iTunes money since Christmas, and we finally decided to cash in part of it for some new tunes for our runs this morning. That definitely helped my motivation this morning! I was really worried that the weather was going to be super awful as the wind forecast was 17mph… I ended up being very happy when I woke up and couldn’t hear the wind outside! It was also sunny (sure sign of coldness, but I can’t really complain with how fair the weather has been for Wisconsin this winter). Weather.com tells me it was about 7* and only 12-13mph winds. Not too bad?

Well, I bundled up with two pairs of pants, a t-shirt, long sleeve t-shirt and sweatshirt, two pairs of socks, two pairs of gloves and a headband. I put on my iPod with the following playlist, and headed into the cold!

It was SO cold starting out, I was chilled, but the coldness was nothing compared to the blown over snow/not shoveled show on the sidewalks – so annoying! There were some places where the snow was a few inches deep, and then the snow was sticking to the bottoms of my shoes so my feet started to feel really heavy. The coldness didn’t bother me at all. I was actually quite overdressed and ended up being sweaty within a mile and a half. I was originally going to do a normal out and back route, but ended up taking a little longer route back so I could have a cool down 1/2 mile walk at the end. Even though I was over-temping and my legs were getting tired from the snow running, I pushed through the miles and ended up surprising myself with the pace I managed! I wonder if it was the music, or the just wanting to be done running in the snow that helped? I even took a couple walking breaks at the halfway point and a little later when I was in a big snow patch.

This is definitely a good way for my training to start out since my confidence in my running abilities barely exist ;). It’s only up from here on out! Hope you all have a fabulous Saturday!

snow run

Today was the first actual snowy run of the season. There was a light dusting on the ground during my first 9 mile training run, but it was hardly enough to see on the grass. This was a little more snow coverage and insane wind accompanying it, so it was not the most enjoyable run. I was scheduled to go four miles, the last definite run before 13.1 on Saturday. I have an optional 3 miles on Wednesday, but I’m thinking I will do an Insanity DVD instead. Looking back over my long runs over the past couple of months, it appears I do a lot better during the run when I have one or two Insanity’s during the week – something about the breathing and sweating so hard no run I have ever done even comes close to comparing…

That being said, I haven’t been so dedicated to Insanity over the holidays and my runs have definitely decreased in performance. We will see if it will help coupled with the excitement being in Disney will bring! I was going to do a DVD today, but I am still nursing my shoulder a little bit – loading up on Ibuprofen to decrease the swelling. It seems to be doing better, but I didn’t want to use my arms/back any more than necessary. I’m thinking a stretching/recovery insanity tomorrow and a regular one on Wednesday.

Anyways, the run this morning was so windy and cold, but I was happy to do it in the daylight! I was off of work today and slept in until 7, and then went for a run right away. Once I got back, vegging out ensued. Well, Christmas decorations were taken down and the house was cleaned first, but then I spent some quality time laying on my bed (flat on my back for my shoulder) reading a book that one of my co-workers wrote (she had me for Secret Santa and she gave me one of her books!). Even though outside was windy, cold and snowy, inside was nice and toasty and it felt like a snow day. After lunch I even baked up a half batch of the best gluten free chocolate chip cookies I have ever had – reminds me so much of Carol’s Cookies!

I really can’t believe I have only two days of work and then I’m off to Orlando! I am really excited for this trip even though it seems to have come up so fast!

disney 1/2 training: 10 miles

So it appears I took a little break from blogging this week. While many people were off and on an extended holiday, I was back at work on Tuesday and ended up having a very busy week. I was also coming down off a massive sugar high… getting a filling… and doing random time-sucking activities such as Pinterest and being around to let the furnace guy in to check out why our furnace was all of a sudden not quite working so great. I kept feeling a day behind at work, thinking it was the day prior each day so I was fairly unprepared for Friday to get here! I luckily (for relaxing purposes) have a three day weekend again, but then only two days of work and we’re off to FLORIDA for the Disney marathon! I really can’t believe it’s less than a week away…

This morning on my training plan was a 10 mile run. My first double digits! Sister decided to go 11 miles to finish out 2011, but I’ve decided I was definitely not ready for that. Plus, Sister also got a Garmin for Christmas and we ran together on Monday – my Nike+ on my iPod was around 10% off, meaning I was running 10% too little. I re-calibrated it so hopefully it’s a little closer to the actual distance and I really did go 10 miles today! Definitely feels like I did…

My weekly running this week was rough. I think a combination of my crappy sugar-filled diet over the weekend did not help matters, and I’ve been having this weird pulled muscle pain/knot under my right shoulder blade that will not go away. Needless to say, I did not have high expectations for this run. Running 10% more than I was used to on a 10 mile run that I’ve never run after two of the worst runs I have had all training long. Sounds like I’m ready for next week, huh?

Anyways, after not expecting much I didn’t end up doing too terrible. My shoulder was sore/tight through most of the run but it did seem marginally better post-run, so that’s a good sign that it’s not aggravated by it (I think it’s actually from a day-long coughing fit I had last week and has nothing to do with running). I decided to run out 3 1/2 miles and then come back and run another 3 mile loop. I would avoid some rolling hills this way and be fairly close to home at a few points if I needed to stop back for anything. I left at 9:15am and the weather was really sunny and in the 40’s – at least closer to Florida weather than it could have been! Overall my run went much better than Thursday’s 5 mile and finished with a 10:47 average – definitely not a speed demon, but as long as I can cross the start and finish line next week I’ll be happy!

I know I’ve already said it, but I can’t believe my first 1/2 marathon is a week away! Pretty sure I’m going to be a ball of nerves Friday night/Saturday morning, but being able to put on my finisher’s shirt and wear my Donald Duck medal will be worth it! One other thing… tomorrow is 2012?! Where did 2011 go? Yikes.

Happy New Years!

disney 1/2 training: 9 miles

I hope you guys don’t mind a brief break from the 12 days of cookies. We will resume tomorrow, but I wanted to keep up with my running recaps! Today on my half marathon training plan was a 10k – 6.2 miles. Well, I have been enjoying my long runs lately and my legs haven’t been real tired, so I thought that I would benefit more from another longer run to help with my confidence. I decided this on Tuesday, so I had plenty of time to chicken out if I wanted ;). Plus, if the weather turns to crap one of the next two weekends, I won’t be out a long run and thus feel incredibly unprepared for 13.1. The forecast was in the 20’s (definitely an improvement from 11° last week!), so it seemed like a good thing.

Well, I woke up this morning at 7am to our first accumulating snowfall of the season – seriously?! Luckily it was like a 1/4 of an inch (if that), so just enough to make it look like a coating of powder. It was in the 20’s, just like it was supposed to be and at least there wasn’t any hidden ice anywhere! In the morning I had my coffee (with my FAVORITE Mint Chocolate Coconut Milk – not sure what I’m going to do without it!), as well as two rice cakes with PB2. I sat around for a bit and then headed out at 8:39am (what would I do without Nike+? I had zero idea what time I left without looking). I tried to wear more clothing than last week’s freezing run, and ended up a little too over prepared with too many layers… oh well, maybe one day I’ll learn haha.

I felt slow the entire run and like I was working hard, and I didn’t have any sense of what pace I was running until the end. I think part of why it seemed like I was working so hard was that I was pretty sweaty and couldn’t easily shed any layers. My gloves were off, but it’s so annoying to carry them with you the entire way! I took a few shorter walking breaks throughout the run, but took a longer one at the 4 1/2 mile mark to take my Chocolate Clif Shot – I absolutely LOVE these things! I bought 7 of them at the store last night and they probably thought I was crazy.

After that point I felt loads more energized and the last half went much quicker, even though I was fairly consistent pace wise throughout. I really didn’t think I was going an average of 10:09 per mile… my iPod must need some calibration or the snow was helping me slide along or something. I think I also do better taking short walking breaks, because it makes me feel like I can go faster during the running portion since I know walking is there as an option whenever I end up needing it.

Once I got home, Sister was in a very pissy mood and I made her sign up for a full marathon. It’s amazing what I can talk people into. I should have been a lawyer. One of the best things about running 9 miles is the fact I burned roughly 1,059 calories. Definitely had some room for extra cookies today, but my appetite has been weird. I’ve felt really full all day and haven’t really had that much to eat compared to normal – not sure if it’s the running (abs hurting), or all the sugar from this week finally catching up to me! Oh well, my appetite will probably be back with a vengeance tomorrow and there will be no stopping me from devouring our new cookie creations :). Just have to be sure to snap some pictures first!