seattle seven

This past week, per my Nashville 1/2 marathon training plan, it called for a 7 mile run. Usually when I put together a training plan I look at what weeks I have signed up for any races or am out of town and plan accordingly. Well, I definitely did not account for being gone this day so still put “7 miles” on the schedule. I had never been to Seattle so I had no idea what the running would be like there, but assumed it would be okay depending on what area we were staying. I easily could have:

A. Not ran and taken a week off.
B. Run on Sunday instead when I was back home.
C. Run on a treadmill in the gym.

But, I took option D instead – just sucking it up and running outside! I had walked around with my co-worker quite a bit so I was comfortable with the streets surrounding our hotel, plus it was like 5:30am when I set out (on a Saturday no less), so I was close to alone until the later part of my run.

One thing about Seattle that I never knew was that it is SUPER hilly! At least in the portion I was in. I started out heading down one of the Avenues toward the Space Needle since I hadn’t gotten the chance to go there so after a little over a mile, I was standing at the base! It was nice to see it from the ground, but I definitely wouldn’t pay the $19 bucks to go to the top. This portion of the run was mainly downhill.

I didn’t want to run past the Space Needle since I didn’t know what was behind it and it seemed a little more sketchy… but that could have just been the darkness too. I ran back up the same street (UPhill) and ended up finding myself going down a road that took me to the waterfront. Now this portion was nice! So scenic and FLAT – I really enjoyed it ;). I took quite a few walking breaks here however because I wanted to try and soak everything in!

Well I ran down the waterfront and realized I wasn’t sure how to get back across the street and to the downtown area, as there were a bunch of hotels/condos in the way. I saw a huge staircase with a walkway across, so I figured why not – just go up it and across. Man, those steps were tough! 50+ steps later and I was walking crawling across the walkway.

I then tried to find my way toward Pike Place Market and eventually did, after a few turnarounds ;). At this point the run was not so fun anymore. Really hilly and up and back on the same roads since I didn’t want to find myself too far away from the hotel at the end. Needless to say my pace was not ideal – mostly because of the hills and the stopping for red lights thing. It was the first day I tried out my new Garmin as well and I did not have it on the auto pause function. Even though the run was hilly and slow, I just love running in new places! The change of scenery is what I love. I wish there were more than two routes around my house I could go toward and that they looked different from one another…

When I got back from my run I went to the hotel coffee bar for a bananas to have with my instant oats in my room – I must have looked rough because the lady told me I could grab an extra banana or orange ahaha. But I was very sweaty (I had even stripped off my outer later around mile 3 1/2 so was only in a tank top!) and my face was quite red. It probably looked like I never worked out/ I was going to pass out ;). But I definitely took two bananas.