meatless monday: chickpea cider stew

I have said it before, but I will say it again, Fall is my favorite season.  The weather is perfect and the flavors are the best.  Apples and pumpkin are definitely high on my list of favorite flavors and they both make an appearance throughout my eats the entire year.  You know what they say, “An apple a day…”.  One thing that I don’t quite have the appetite for in summer is thick soups and stews.  It’s just not the same eating it in the air conditioning than it is when you’re eating it to help stay warm ;).

Well, today is an air-conditioning type day, but last week fall was upon us and my craving for all things apple came on full force!  Luckily we made a trip to a local apple orchard this weekend to stock up and we have our first bushel of apples in the kitchen.  Since it’s Meatless Monday, I thought (well, this was actually Kinley’s idea but I made it haha) that having apples as the center of a meal would be delicious.  In the past, we’ve made a crockpot stew featuring meat, but chickpeas became the star of the show tonight and they were incredible.

Chickpea Cider Stew

  • 1 1/2 c dry chickpeas, rinsed and picked through in case of small stones
  • 2 apples, cored and chopped
  • 6-8 yukon gold potatoes, chunked into large pieces
  • 5-6 whole carrots, sliced
  • 2t salt
  • 3 c apple cider
  • 2 c vegetable broth
1. In a large crockpot, layer all ingredients from top-down.  I left the peels on everything and you would never notice.
2. Place crockpot on low for 8-10 hours, or until chickpeas are tender.

The chickpeas cook in the cider and soak up the delicious, sweet flavor.  The apples completely cook down so just their flavor is left and the potatoes and carrots are perfectly tender.  It was nice to start off with dry chickpeas (read: no prep) and end up with a deliciously cooked and flavored meal!  I was worried before I left that it was going to end up boiling over since it was so full – I even drove home at lunchtime to take a peek!  Luckily, it was for nothing (well, I got to see Croz for a couple minutes 😉 ).  The stew didn’t cook over, the chickpeas just displaced some of the liquid.  It was a perfect weeknight meal!  Extremely easy prep in the morning as well – you can even have everything chopped up and ready to throw together in the morning!   (Just be sure to NOT soak the beans in anything overnight – the cooking process is enough to rehydrate the dry beans).

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4 thoughts on “meatless monday: chickpea cider stew

  1. Pingback: $75 of groceries | Living the Gluten Free Life

  2. Pingback: meatless monday: fleur de sel butternut squash soup | Living the Gluten Free Life

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